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Healthy Recepies

Moroccan Chicken Stew With Couscous

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Spice it up with this traditional dish from northern Africa Prep time: 15 minutes - Cook time: 30 minutes 1 Tbsp olive oil 1 lb skinless chicken legs, split (about 4 whole legs) 1 Tbsp Moroccan spice blend* 1 C…

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Healthy Recepies

Cocoa-spicedbeef tenderloin with pineapple salsa

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Latin American flavors come alive in this festive beef dish with fruity salsa Prep time: 20 minutes Cook time: 20 minutes ½ Tbsp vegetable oil 1 beef tenderloin roast (16 oz) For salsa: ½ C canned diced pineapple, in fruit…

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Healthy Recepies

POMEGRANATE & WHITE CHEDDAR CHEESE BALL

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Christmas is nearly upon us cherishes and I cannot hold up for our enormous family gathering! And I fair cherish that each year I’m in charge of appetizers. More often than not I’ll attempt to create somehting modern or come…

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Healthy Recepies

Blackberry Chia Seed Jam

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Ingredient: ⠀ 3 cups blackberries (fresh or frozen) 2 Tbsps chia seeds 3 Tbsps pure maple syrup 1/2 tsp lemon juice ⠀ Preperation: ⠀ Heat a sauce pot over medium high heat. Add the blackberries and mash them using a…

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Healthy Recepies

Sun Dried Tomato Shrimp With Lemon Basil Pesto Pasta

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I feel like we all need a few go-to recipes for when we’re pressed for time (or feeling lazy ? ) and just want a really good, simple weeknight meal. Well loves, now you can add this tasty sun dried…

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Healthy Tips

6 Wellbeing Benefits of Spinach, Agreeing to a Nutritionist

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All the ways this powerful verdant green makes a difference your body, crude or cooked. Of all the verdant greens, spinach is one of the foremost flexible. I whip it into smoothies, appreciate chilled spinach servings of mixed greens, steam…

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Healthy Tips

7 Wellbeing Benefits of Dates, Concurring to a Nutritionist

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Normally sweet and super flexible, this natural product is fair so great for you. Dates are regularly related with dessert; their normal sweetness and wealthy flavor are without a doubt debauched. But this nutritious natural product can really offer a…

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Healthy Recepies

Gruyère, Bacon, and Spinach Scrambled Eggs

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A touch of Dijon mustard, salty bacon, melty cheese, and a handful of greens seriously upgrades scrambled eggs, without too much effort! Ingredients 8 large eggs 1 tsp. Dijon mustard Kosher salt and pepper 1 tbsp. olive oil or unsalted…

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Healthy Recepies

Greek Tomato & Watermelon Feta Salad

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Sweet, hydrating, colorful watermelon is a fun swap for its botanical cousin, cucumber, which is traditional in a Greek salad. Briny and creamy feta pairs perfectly with the fruit and vegetables in this colorful and easy summer salad that takes…

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Healthy Tips

Chili Pepper Ponder Says They Can Assist You Live Longer—What to Know Around the Wellbeing Benefits of Hot Peppers

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A compound in hot peppers might moreover boost heart wellbeing and lower cancer chances. On the off chance that you like your peppers off-the-scale hot, here's a few great news. Unused inquire about (to be displayed at the American Heart…

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